Prevent Cancer by Drinking a Cup of Coffee

Good news for you coffee lovers. Drinks with a bittersweet taste that can make your body fresh and reduce drowsiness. Recent research states that if drinking coffee regularly every day, coffee can be efficacious devastating to prevent cancer cell growth.

Many studies about the efficacy of coffee has been conducted by experts. One of them said, those who regularly drink beverages in solid black, the small risk of stroke. Especially if you drink 3 to 4 cups or more coffee a day.

A recent study published in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research, there is the latest information about the properties of coffee beans. In the journal, noted that those who like to drink coffee at least 4 cups per day had 25% lower risk of getting cancer of the endometrium. Because, coffee contains high antioxidants that are good for the body mechanism.

A principal investigator and professor of nutrition and epidemiology at the Harvard School of Public Health, Edward Giovannucci, say, coffee contains a proven good for the body to act as a protective against cancer due to obesity, estrogen, and insulin.

"Coffee can protect from obesity because of the effects of insulin. We therefore hope that we will melihal effect lowers the risk of cancer. From laboratory testing of coffee has more antioxidants than fruits and vegetables, 'Thus says Edward.

According to a cup of coffee every day is very bad for the body. Therefore, the coffee has a powerful nutrient that t can prevent cancer. A cup of coffee every day can also keep the body from the problem of obesity.

Edward and other colleagues including Youjin Je, a doctoral candidate at the institute, where Edward works, see the cases of endometrial cancer in nearly 70 thousand women involved in researching the Nurses' Health Study.

They documented 672 cases of endometrial cancer for 26 years. They found that minumlebih than 4 cups of coffee have a greater risk of cancer decreased by 25%. While those who drank 2-3 cups has a 7% lower.

Edward would like to see further research on the effects of coffee against cancer. Because in this study, the coffee they drink is coffee without randomized first choice. That way, the researchers hope that the good results obtained can also be applicable in decaffeinated coffee. With the benefit of the same or at least have decreased by 22% if consumed more than 2 cups of coffee per day.